For some, it can be an annoyance. For others, excruciating.
Fortunately, back pain isn't something you have to live with.
Here are a few tips to help reduce the toll on your back.
And we'll keep bringing you more.
A rolled towel or a pillow behind your back makes those long hours more bearable. If you’re looking to avoid back pain at work, here are a few tips, other than the pillow, to make things easier.
Fortunately, it's easy to address.
Perhaps stand and stretch. Remove your wallet
or mobile phone from your back pocket. Or adjust
your monitor and keyboard. These tips should help
ease your pain. And we'll keep bringing you more.