The risk of developing type 2 diabetes comes with a laundry list of concerns. But your life doesn’t need an overhaul. Prevention is surprisingly easy and helps you dodge a lot of the potential complications. To help you get started, here are a few tips. And we’ll keep bringing you more.
Worry about staying fit now and you might not have to worry about diabetes later. Here are a few tips on controlling sugar levels. And we'll keep them coming.
Even ancient medical practitioners noticed the connection
between diabetes and frequent trips to the restroom.
Fortunately, we have more solutions than they did.
These tips will help you keep diabetes at bay.
And we'll keep bringing you more.
Food isn't the only thing you need to worry about when you have diabetes. Add exercise to your list. But hold for a second before you charge to the gym and start throwing weights around. You can walk, dance, do yoga — there are a lot of options for moderate exercise. And who knows? You might even have fun in the process.
